Reiki is a form of energy healing that originated in Japan and is based on the belief that a universal life force energy flows through all living things. Practitioners use gentle touch or placement of hands just above the body to channel this energy, promoting relaxation, stress reduction, and emotional healing. The practice aims to restore balance and harmony within the body, mind, and spirit, allowing for the natural healing processes to take place. Reiki is often used to address a variety of physical and emotional conditions, enhance overall well-being, and support spiritual growth.